Who else has a love for Sweet Chili Chicken?
With breaded coconut gluten free chicken this delicious dinner was not as quick and easy as most but it was worth the time and effort put into it.
Sweet Chili Chicken
• 4 chicken breasts, cut up into 1 inch cubes
• 1 egg
• 1/3 cup coconut flour
• 1/4 cup corn starch or arrowroot starch
• 1/2 cup almond milk
• 1/2 tsp paprika + 1/2 tsp chili powder
• 1/2 cup pure maple syrup or honey (I’ve done b
AMRAP CIRCUIT - Warm up: Jumping Jacks - 3 rounds 30-45 sec 20 sec break between sets - Circuit: • Plank to Squat • Walkout Push-up • Reverse Lunge-jump • Side to Side Pop Jacks • Ball Slams - I do these for max # of reps rather then set reps because I like to challenge myself every round and try to hit a higher number the next time around. - Set a timer for 20 mins after your warm up (Jumping Jacks) go through each exercise for as many reps as possible continue until your ti